Other medications that may help you manage ocular migraine include: Over-the-counter drugs like ibuprofen or Excedrin Migraine may also help reduce the symptoms. There are both over-the-counter treatments and prescription medications that you can use to treat recurring migraine episodes. You should rest and avoid triggers such as bright lights until the vision disturbances are gone. If you’re experiencing blind spots or vision disturbances, for example, you’ll want to wait until they pass before driving.Īn ocular migraine attack will typically go away with time. Migraine can be debilitating and impact your quality of life. The diary should include notes on diet, exercise, sleep habits, and menstruation. You can try to identify your migraine triggers by keeping a headache diary. foods containing tyramine (aged cheeses, hard sausages, smoked fish, soy products, fava beans).foods containing monosodium glutamate, also known as MSG (fast foods, seasonings, spices, broths).foods containing nitrates (hot dogs, luncheon meats).too much caffeine or withdrawal from caffeine.some alcoholic beverages, especially red wine.stress, anxiety, relaxation after a period of stress.Triggers vary from person to person and may include: Knowing these can be particularly helpful in migraine prevention. Many people are able to identify individual migraine triggers or trigger combinations. These fluctuations may play a role in migraine symptoms developing. Oral contraceptives and hormone replacement therapies can also affect estrogen levels. In women, hormones fluctuate due to the menstrual cycle, pregnancy, and menopause. Studies have suggested that a drop in estrogen concentration is the most likely hormonal cause of migraine.Įstrogen is a hormone that controls chemicals in the brain associated with pain. However, the exact nature of this relationship isn’t clear. There may also be a link between estrogen levels and migraine. However, studies have not assessed a clear pattern of inheritance for ocular migraine. Research suggests that a family history of migraine or ocular migraine increases your chances of having them. In fact, genetics may account for up to 60% of a person’s chance of having the condition. However, one theory is that a narrowing of arteries causes a temporary lack of blood flow to the eye and induces symptoms. The exact causes of ocular migraine are unknown.

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